Are you ready to make self-care a priority with coaching?
Transform your mindset through coaching for lasting success and happiness.
The Benefits of Coaching
Benefits of Coaching
As a mother, you dedicate so much of your time and energy to caring for your children and family that it’s easy to lose sight of your own needs. I understand how challenging that can be.
As your coach, my goal is to help you reconnect with yourself, clarify your aspirations, and take meaningful steps toward the life you truly want—not just as a mother, but as the unique individual you are.
While therapy often focuses on past challenges, coaching is future-focussed and action-oriented. I’m here to support you in discovering your path with confidence and purpose.
Remember, you can’t pour from an empty cup. This coaching journey is your opportunity to focus on yourself, with someone who is genuinely invested in your growth right by your side.
About Self Empowered Mom
Self Care Coaching
Self Care Coaching
Through self-care coaching, I empower mothers to rediscover themselves and take meaningful action rooted in self-awareness. By prioritizing the understanding of the "who" before embracing change, this coaching journey inspires a deeper connection with your inner self, shifting your focus from external expectations to the essence of who you are.
My Services
Self Care Coaching
Individual Coaching - Self Care Foundation:
Explore your unique values, strengths, and passions to rediscover what brings you joy and purpose. Develop tools to manage stress, set boundaries, and prioritize your well-being. Discover self-care practices that fit your lifestyle and embrace a more confident, empowered version of yourself, read
Individual Coaching - Self Care Foundation:
Explore your unique values, strengths, and passions to rediscover what brings you joy and purpose. Develop tools to manage stress, set boundaries, and prioritize your well-being. Discover self-care practices that fit your lifestyle and embrace a more confident, empowered version of yourself, ready to lead a fulfilling life.
Group Coaching - Self Care Circle:
Embrace the transformative power of the Self Care Foundation, enriched by the supportive and uplifting essence of a Group Program.
About me
About me
I am Maria, originally from Berlin, Germany. Embracing motherhood and relocating to the US inspired me to pursue my passion for becoming a certified coach. My enthusiasm for holistic self-care drives me to combine nutrition, exercise, and mental health in my practice. As a coach, I focus on self-care coaching for mothers, understanding th
I am Maria, originally from Berlin, Germany. Embracing motherhood and relocating to the US inspired me to pursue my passion for becoming a certified coach. My enthusiasm for holistic self-care drives me to combine nutrition, exercise, and mental health in my practice. As a coach, I focus on self-care coaching for mothers, understanding that nurturing those around me starts with caring for myself.